Gary Curtis 40:00 row
9,300
Meters
40:00.0
Time
2:09.0
Pace
585
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 118 |
January 17, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,300 | 2:09.0 | 163 | 860 | 585 | 18 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 112 | 20 |
| 16:00.0 | 1,871 | 2:08.2 | 166 | 870 | 118 | 19 |
| 24:00.0 | 1,845 | 2:10.0 | 159 | 847 | 115 | 18 |
| 32:00.0 | 1,865 | 2:08.6 | 164 | 865 | 118 | 17 |
| 40:00.0 | 1,896 | 2:06.5 | 173 | 893 | 122 | 16 |
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Workout Graph
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