Gary Curtis 15:22 row
3,501
Meters
15:22.9
Time
2:11.8
Pace
221
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 116 |
January 22, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,501 | 2:11.8 | 153 | 826 | 221 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 71 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 78 | 22 |
| 15:22.9 | 74 | 2:34.7 | 94 | 625 | 5 | 19 |
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Workout Graph
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