Gary Curtis 11:03 row
2,526
Meters
11:03.5
Time
2:11.3
Pace
159
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 122 |
January 25, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,526 | 2:11.3 | 155 | 831 | 159 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 22 |
| 11:03.5 | 201 | 2:37.9 | 89 | 605 | 12 | 19 |
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Workout Graph
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