Gary Curtis 2x15:00/2:00r row
7,945
Meters
30:00.0
Time
1:53.2
Pace
572
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,984 |
| Overall Time | 34:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 120 |
January 25, 2026 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,945 | 1:53.2 | 241 | 1128 | 24 | |
| 15:00.0 | 3,971 | 1:53.3 | 241 | 1127 | 24 | |
| 15:00.0 | 3,974 | 1:53.2 | 241 | 1129 | 24 | |
| r39 |
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Workout Graph
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