Gary Curtis 11:15 row
2,505
Meters
11:15.1
Time
2:14.7
Pace
156
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 118 |
January 26, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,505 | 2:14.7 | 143 | 792 | 156 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 64 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 76 | 22 |
| 11:15.1 | 257 | 2:26.1 | 112 | 686 | 16 | 21 |
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