Gary Curtis 3x20:00/3:00r row
15,279
Meters
1:00:00.0
Time
1:57.8
Pace
1054
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,378 |
| Overall Time | 1:09:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 125 |
February 27, 2026 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,279 | 1:57.8 | 214 | 1036 | 21 | |
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 22 | |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 21 | |
| 20:00.0 | 5,112 | 1:57.3 | 216 | 1044 | 22 | |
| r99 |
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Workout Graph
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