Gary Curtis 2x30:00/1:00r row
14,197
Meters
1:00:00.0
Time
2:06.7
Pace
914
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,222 |
| Overall Time | 1:02:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 16 |
| Stroke Count | 995 |
| Drag Factor | 119 |
March 02, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,197 | 2:06.7 | 172 | 891 | 16 | |
| 30:00.0 | 7,096 | 2:06.8 | 172 | 890 | 17 | |
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 16 | |
| r25 |
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Workout Graph
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