Gary Curtis 2x0:30/2:00r row
266
Meters
1:00.0
Time
1:52.7
Pace
18
Calories
| Rest Distance | 486 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 752 |
| Overall Time | 5:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 126 |
March 04, 2026 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 22 | |
| r486 |
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Workout Graph
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