Gary Curtis 5x2000m/3:00r row
10,000
Meters
37:17.7
Time
1:51.8
Pace
730
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,202 |
| Overall Time | 52:17.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 129 |
March 24, 2026 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.7 | 10,000 | 1:51.8 | 250 | 1160 | 24 | |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 25 | |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 24 | |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 25 | |
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 25 | |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 26 | |
| r202 |
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Workout Graph
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