Gary Curtis 5x2000m/3:00r row
10,000
Meters
36:44.8
Time
1:50.2
Pace
744
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,188 |
| Overall Time | 51:44.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 126 |
April 07, 2026 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.8 | 10,000 | 1:50.2 | 261 | 1199 | 25 | |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 24 | |
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 25 | |
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 25 | |
| 7:20.7 | 2,000 | 1:50.1 | 262 | 1200 | 25 | |
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1248 | 28 | |
| r188 |
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Workout Graph
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