Gary Curtis 5x2000m/3:00r row
10,000
Meters
36:34.0
Time
1:49.7
Pace
747
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,464 |
| Overall Time | 51:34.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 122 |
April 14, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.0 | 10,000 | 1:49.7 | 265 | 1225 | 26 | |
| 7:23.2 | 2,000 | 1:50.8 | 257 | 1202 | 25 | |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1218 | 26 | |
| 7:20.4 | 2,000 | 1:50.1 | 262 | 1217 | 26 | |
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1223 | 27 | |
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1266 | 28 | |
| r464 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.