Gary Curtis 5x2000m/3:00r row
10,000
Meters
36:28.9
Time
1:49.4
Pace
748
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,331 |
| Overall Time | 51:28.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 989 |
| Drag Factor | 122 |
April 28, 2026 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.9 | 10,000 | 1:49.4 | 267 | 1230 | 27 | |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1219 | 27 | |
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1236 | 27 | |
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1235 | 26 | |
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1222 | 27 | |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1237 | 29 | |
| r331 |
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Workout Graph
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