Gary Curtis 4:00 row
494
Meters
4:00.0
Time
4:02.9
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
May 03, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 494 | 4:02.9 | 24 | 375 | 25 | 18 |
| 4:00.0 | 495 | 4:02.4 | 25 | 375 | 25 | 18 |
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Workout Graph
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