Gary Curtis 3:11 row
493
Meters
3:11.8
Time
3:14.5
Pace
24
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 122 |
May 03, 2026 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.8 | 493 | 3:14.5 | 48 | 450 | 24 | 21 |
| 3:11.8 | 493 | 3:14.5 | 48 | 450 | 24 | 21 |
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Workout Graph
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