Gary Curtis v4:00/r...2 row
1,876
Meters
8:00.0
Time
2:07.9
Pace
121
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,876 |
| Overall Time | 8:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 129 |
June 09, 2026 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,876 | 2:07.9 | 167 | 907 | 21 |
| 4:00.0 | 932 | 2:08.7 | 164 | 885 | 21 |
| 4:00.0 | 945 | 2:06.9 | 171 | 930 | 21 |
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Workout Graph
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