Gary Curtis v4:00/r...2 row
1,917
Meters
8:00.0
Time
2:05.1
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,917 |
| Overall Time | 8:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 121 |
June 22, 2026 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,917 | 2:05.1 | 178 | 930 | 20 |
| 4:00.0 | 931 | 2:08.8 | 163 | 870 | 21 |
| 4:00.0 | 986 | 2:01.7 | 194 | 990 | 20 |
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Workout Graph
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