Gary Curtis 4:03 row
810
Meters
4:03.8
Time
2:30.4
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 116 |
July 20, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 810 | 2:30.4 | 103 | 738 | 50 | 17 |
| 4:03.8 | 810 | 2:30.4 | 103 | 738 | 50 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.