Gary Curtis 21097m row
21,097
Meters
1:22:41.1
Time
1:57.5
Pace
1464
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 20, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:41.1 | 21,097 | 1:57.5 | 215 | 1062 | 1464 | 20 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1033 | 68 | 22 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1048 | 69 | 22 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1035 | 68 | 21 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1051 | 69 | 21 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1051 | 69 | 21 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1052 | 69 | 21 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1053 | 69 | 21 |
| 3:55.8 | 8,000 | 1:57.9 | 214 | 1053 | 69 | 21 |
| 3:56.3 | 9,000 | 1:58.1 | 212 | 1051 | 69 | 21 |
| 3:56.2 | 10,000 | 1:58.1 | 212 | 1051 | 69 | 20 |
| 3:56.0 | 11,000 | 1:58.0 | 213 | 1067 | 70 | 19 |
| 3:56.0 | 12,000 | 1:58.0 | 213 | 1052 | 69 | 19 |
| 3:56.2 | 13,000 | 1:58.1 | 212 | 1051 | 69 | 20 |
| 3:56.6 | 14,000 | 1:58.3 | 211 | 1065 | 70 | 19 |
| 3:55.9 | 15,000 | 1:57.9 | 213 | 1052 | 69 | 19 |
| 3:55.5 | 16,000 | 1:57.7 | 214 | 1054 | 69 | 20 |
| 3:54.8 | 17,000 | 1:57.4 | 216 | 1073 | 70 | 20 |
| 3:53.7 | 18,000 | 1:56.8 | 219 | 1078 | 70 | 21 |
| 3:53.4 | 19,000 | 1:56.7 | 220 | 1079 | 70 | 21 |
| 3:52.2 | 20,000 | 1:56.1 | 224 | 1085 | 70 | 21 |
| 3:48.0 | 21,000 | 1:54.0 | 236 | 1136 | 72 | 22 |
| 0:20.0 | 21,097 | 1:43.0 | 319 | 1440 | 8 | 27 |