Gary Curtis 3x15:00/2:00r row
11,452
Meters
45:00.0
Time
1:57.8
Pace
787
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,523 |
| Overall Time | 51:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
August 01, 2026 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,452 | 1:57.8 | 214 | 1049 | 22 | |
| 15:00.0 | 3,813 | 1:58.0 | 213 | 1048 | 22 | |
| 15:00.0 | 3,816 | 1:57.9 | 213 | 1048 | 22 | |
| 15:00.0 | 3,824 | 1:57.6 | 215 | 1052 | 22 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.