Gary Curtis 2x15:00/2:00r row
7,767
Meters
30:00.0
Time
1:55.8
Pace
546
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,802 |
| Overall Time | 34:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 118 |
August 03, 2026 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1092 | 22 | |
| 15:00.0 | 3,883 | 1:55.8 | 225 | 1092 | 22 | |
| 15:00.0 | 3,883 | 1:55.8 | 225 | 1092 | 22 | |
| r35 |
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Workout Graph
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