Gary Curtis 3x17:00/2:00r row
13,121
Meters
51:00.0
Time
1:56.6
Pace
915
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,177 |
| Overall Time | 57:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 119 |
August 11, 2026 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 13,121 | 1:56.6 | 221 | 1076 | 22 | |
| 17:00.0 | 4,361 | 1:56.9 | 219 | 1069 | 22 | |
| 17:00.0 | 4,373 | 1:56.6 | 221 | 1076 | 22 | |
| 17:00.0 | 4,386 | 1:56.2 | 223 | 1083 | 22 | |
| r56 |
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Workout Graph
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