Gary Curtis 30:07 row
7,107
Meters
30:07.1
Time
2:07.1
Pace
457
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 117 |
August 14, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,107 | 2:07.1 | 170 | 910 | 457 | 18 |
| 18:00.0 | 4,367 | 2:03.6 | 185 | 956 | 287 | 20 |
| 30:07.1 | 2,740 | 2:12.6 | 150 | 841 | 170 | 17 |
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Workout Graph
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