Gary Curtis 3x20:00/2:00r row
15,335
Meters
1:00:00.0
Time
1:57.3
Pace
1060
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,432 |
| Overall Time | 1:06:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 116 |
August 17, 2026 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,335 | 1:57.3 | 216 | 1060 | 23 | |
| 20:00.0 | 5,104 | 1:57.5 | 215 | 1056 | 23 | |
| 20:00.0 | 5,118 | 1:57.2 | 217 | 1062 | 23 | |
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1062 | 23 | |
| r97 |
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Workout Graph
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