Gary Curtis 2x6:00/5:00r row
3,302
Meters
12:00.0
Time
1:49.0
Pace
248
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,488 |
| Overall Time | 22:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 120 |
August 20, 2026 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,302 | 1:49.0 | 270 | 1240 | 28 | |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1220 | 28 | |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1260 | 28 | |
| r186 |
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Workout Graph
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