Gary Curtis 5:00 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 20, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 20 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 |
| 2:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 18 |
| 3:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 18 |
| 4:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 23 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 20 |
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Workout Graph
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