Gary Curtis 3x12:00/2:00r row
9,554
Meters
36:00.0
Time
1:53.0
Pace
690
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,647 |
| Overall Time | 42:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 126 |
August 25, 2026 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,554 | 1:53.0 | 242 | 1150 | 23 | |
| 12:00.0 | 3,161 | 1:53.8 | 237 | 1130 | 24 | |
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1155 | 23 | |
| 12:00.0 | 3,204 | 1:52.3 | 247 | 1165 | 24 | |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.