Gary Curtis 4x15:00/2:00r row
15,781
Meters
1:00:00.0
Time
1:54.0
Pace
1128
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,929 |
| Overall Time | 1:08:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 131 |
August 29, 2026 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,781 | 1:54.0 | 236 | 1128 | 24 | |
| 15:00.0 | 3,948 | 1:53.9 | 236 | 1128 | 24 | |
| 15:00.0 | 3,952 | 1:53.8 | 237 | 1132 | 24 | |
| 15:00.0 | 3,950 | 1:53.9 | 237 | 1132 | 24 | |
| 15:00.0 | 3,931 | 1:54.4 | 233 | 1120 | 24 | |
| r148 |
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Workout Graph
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