Gary Curtis 3:04 row
449
Meters
3:04.5
Time
3:25.4
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 131 |
August 29, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 449 | 3:25.4 | 40 | 429 | 22 | 20 |
| 3:04.5 | 450 | 3:25.0 | 41 | 429 | 22 | 20 |
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Workout Graph
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