Gary Curtis 4x15:00/2:00r row
15,724
Meters
1:00:00.0
Time
1:54.4
Pace
1120
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,836 |
| Overall Time | 1:08:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 131 |
September 01, 2026 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,724 | 1:54.4 | 233 | 1120 | 24 | |
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1116 | 24 | |
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1128 | 24 | |
| 15:00.0 | 3,924 | 1:54.6 | 232 | 1116 | 24 | |
| 15:00.0 | 3,930 | 1:54.5 | 233 | 1120 | 24 | |
| r112 |
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Workout Graph
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