Gary Curtis 3x20:00/2:00r row
15,726
Meters
1:00:00.0
Time
1:54.4
Pace
1121
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,820 |
| Overall Time | 1:06:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 132 |
September 03, 2026 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,726 | 1:54.4 | 233 | 1121 | 23 | |
| 20:00.0 | 5,237 | 1:54.5 | 233 | 1119 | 24 | |
| 20:00.0 | 5,244 | 1:54.4 | 234 | 1122 | 23 | |
| 20:00.0 | 5,245 | 1:54.3 | 234 | 1122 | 24 | |
| r94 |
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Workout Graph
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