Gary Curtis 45:00 row
10,145
Meters
45:00.0
Time
2:13.0
Pace
701
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 130 |
September 16, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,145 | 2:13.0 | 149 | 934 | 701 | 20 |
| 9:00.0 | 2,134 | 2:06.5 | 173 | 1020 | 153 | 22 |
| 18:00.0 | 1,962 | 2:17.6 | 134 | 880 | 132 | 20 |
| 27:00.0 | 1,953 | 2:18.2 | 132 | 846 | 127 | 18 |
| 36:00.0 | 2,013 | 2:14.1 | 145 | 933 | 140 | 20 |
| 45:00.0 | 2,084 | 2:09.5 | 161 | 993 | 149 | 22 |
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Workout Graph
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