Gary Curtis 10x100m/1:20r row
1,000
Meters
2:57.7
Time
1:28.8
Pace
98
Calories
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,026 |
| Overall Time | 16:17.7 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 40 |
| Stroke Count | 121 |
| Drag Factor | 131 |
September 21, 2026 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 1,000 | 1:28.8 | 499 | 1985 | 40 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 42 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 40 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 40 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 41 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 41 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 41 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 41 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 41 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 41 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 41 | |
| r1,026 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.