Gary Curtis 20:00 row
5,042
Meters
20:00.0
Time
1:59.0
Pace
345
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 131 |
September 22, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1035 | 345 | 22 |
| 4:00.0 | 961 | 2:04.8 | 180 | 930 | 62 | 22 |
| 8:00.0 | 991 | 2:01.0 | 197 | 990 | 66 | 22 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 70 | 22 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1080 | 72 | 22 |
| 20:00.0 | 1,046 | 1:54.7 | 232 | 1125 | 75 | 22 |
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Workout Graph
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