Gary Curtis 20:00 row
5,149
Meters
20:00.0
Time
1:56.5
Pace
361
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 130 |
September 23, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,149 | 1:56.5 | 221 | 1083 | 361 | 22 |
| 4:00.0 | 990 | 2:01.2 | 197 | 990 | 66 | 22 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 70 | 22 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1080 | 72 | 23 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1095 | 73 | 22 |
| 20:00.0 | 1,074 | 1:51.7 | 251 | 1200 | 80 | 22 |
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Workout Graph
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