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Gary Curtis 10x100m/1:00r row

1,000

Meters

3:08.3

Time

1:34.1

Pace

89

Calories

Rest Distance945
Rest Time10:00.0
Overall Distance1,945
Overall Time13:08.3
Average Watts419
Calories Per Hour1701
Stroke Rate35
Stroke Count111
Drag Factor140

September 24, 2026 14:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:08.3 1,000 1:34.1 419 1701 35
0:19.3 100 1:36.5 389 1492 37
0:18.8 100 1:34.0 421 1723 35
0:18.8 100 1:34.0 421 1723 35
0:18.8 100 1:34.0 421 1723 35
0:18.8 100 1:34.0 421 1723 35
0:18.8 100 1:34.0 421 1723 35
0:18.7 100 1:33.5 428 1732 35
0:18.7 100 1:33.5 428 1732 35
0:18.8 100 1:34.0 421 1723 35
0:18.7 100 1:33.5 428 1732 35
r945

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