Gary Curtis 10x100m/1:00r row
1,000
Meters
3:07.2
Time
1:33.6
Pace
90
Calories
| Rest Distance | 967 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,967 |
| Overall Time | 13:07.2 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1730 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 119 |
September 24, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 1,000 | 1:33.6 | 427 | 1730 | 35 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1696 | 38 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 35 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 35 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 35 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 36 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 35 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 35 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 36 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 35 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 35 | |
| r967 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.