Gary Curtis 3x2000m/4:00r row
6,000
Meters
21:34.0
Time
1:47.8
Pace
458
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,537 |
| Overall Time | 33:34.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 131 |
October 05, 2026 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 6,000 | 1:47.8 | 279 | 1274 | 27 | |
| 7:14.4 | 2,000 | 1:48.6 | 273 | 1251 | 27 | |
| 7:12.4 | 2,000 | 1:48.1 | 277 | 1265 | 27 | |
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1306 | 29 | |
| r537 |
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Workout Graph
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