Gary Curtis 20:00 row
4,837
Meters
20:00.0
Time
2:04.0
Pace
316
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 132 |
October 07, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,837 | 2:04.0 | 183 | 948 | 316 | 21 |
| 4:00.0 | 952 | 2:06.0 | 175 | 915 | 61 | 21 |
| 8:00.0 | 977 | 2:02.8 | 189 | 960 | 64 | 22 |
| 12:00.0 | 968 | 2:03.9 | 184 | 945 | 63 | 22 |
| 16:00.0 | 970 | 2:03.7 | 185 | 960 | 64 | 22 |
| 20:00.0 | 971 | 2:03.5 | 185 | 960 | 64 | 22 |
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Workout Graph
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