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Gary Curtis 10,000m row

10,000m

Meters

32:51.9

Time

1:38.5

Pace

852

Calories

Average Watts365
Calories Per Hour1556

August 20, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 200m / 60'' rests
3:17.4 1000m 1:38.7 29spm
738m active rests
60'' rest
20 x 400m / 60'' rests
26:20.3 8000m 1:38.7 31spm
1737m active rests
60'' rest
5 x 200m / 60'' rests
3:14.2 1000m 1:37.1 30spm
486m active rests