8,800m row on December 14, 2016

Gary Curtis 8,800m row

8,800m

Meters

33:10.1

Time

1:53.0

Pace

626

Calories

Average Watts	242
Calories Per Hour	1133

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11 x 800m 30' rests strapless df100 23spm