6,000m row on December 17, 2016

Gary Curtis 6,000m row

6,000m

Meters

19:58.7

Time

1:39.8

Pace

502

Calories

Average Watts	351
Calories Per Hour	1508

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

200m x 5/400m x 10/200m x 5 1' rests df120 30spm