Gary Curtis 8,800m row
8,800m
Meters
33:57.0
Time
1:55.7
Pace
609
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
December 31, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
11 x 800m 30'' rests df 136 20/21spm a break between 7 and 8 for water as I felt like crap from dehydration.