Gary Curtis 7,800m row
7,800m
Meters
29:33.7
Time
1:53.6
Pace
551
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
January 03, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
29:33.7 7800 1:53.6 23spm
15:29.6 4000 1:56.2 20spm
r2:00.0
07:30.4 2000 1:52.6 23spm
r2:00.0
03:41.0 1000 1:50.5 24spm
r1:00.0
01:48.2 0500 1:48.3 24spm
r1:00.0
01:04.4 0300 1:47.3 24spm