8,990m row on March 07, 2018

Gary Curtis 8,990m row

8,990m

Meters

34:26.4

Time

1:54.9

Pace

627

Calories

Average Watts	231
Calories Per Hour	1093

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

23spm intervals strapless 133/4 DF
4k/2r/2k/2r/1k/1:30r/1k/1:30/330m x 3 with 1r