14:24.7 row on July 01, 2021

Gary Curtis 14:24.7 row

4,000

Meters

14:24.7

Time

1:48.0

Pace

301

Calories

Average Watts	277
Calories Per Hour	1253

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250m, 500m, 750m, 1k, 750m, 500m, 250m / 1min30 rest per 250m work 26spm