4,000m row on July 08, 2021

Gary Curtis 4,000m row

4,000m

Meters

14:33.9

Time

1:49.2

Pace

297

Calories

Average Watts	269
Calories Per Hour	1224

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25spm 4 x 1km 5'r df130