3,500m row on November 19, 2022

Gary Curtis 3,500m row

3,500m

Meters

11:41.3

Time

1:40.1

Pace

292

Calories

Average Watts	348
Calories Per Hour	1497

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 x 500m 2min rests df1135 30spm