30:00.0 row on January 20, 2023

Gary Curtis 30:00.0 row

7,900

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 10mins 23spm