5,000m row on January 28, 2023

Gary Curtis 5,000m row

5,000m

Meters

19:45.0

Time

1:58.5

Pace

337

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

df134 20spm preceded by 6km and 5 mins rest