19:01.1 row on February 03, 2023

Gary Curtis 19:01.1 row

5,000

Meters

19:01.1

Time

1:54.1

Pace

352

Calories

Average Watts	236
Calories Per Hour	1110

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

df130 24spm 2nd interval of 6 and 5km 5 mins rest